Strong U (Drop In)
Enjoy the benefits of movement from the comfort of your own home. Improve your mobility, stability and strength in this 6 weeks training program. We will start where you are at and we will progress you gradually to the best version of yourself.
Recommended: dumbells, kettlebells, or other makeshift weights (soup cans, water jugs, etc.).
Date
- Feb 24 2021
- Expired!
Time
Pacific Standard Time- 6:15 pm - 7:15 pm
Cost
- CAD15.00
Zoom Meeting
Organizer
-
Liza Ramos
-
Phone
250-877-7397 -
Email
liza@newhorizonfitness.com -
Website
New Horizon Fitness
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