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Animal Flow (6:15pm – 7:15pm)

Animal Flow (6:15pm – 7:15pm)

by | Jul 5, 2024

Unleash your primal power and embrace the freedom of movement in our exhilarating Animal Flow Class! Get ready to connect with your inner beast as you explore a unique fusion of ground-based movements, bodyweight exercises, and dynamic flows that will redefine your...
ABC’s of Animal Flow (11:00am – 12:00pm) *** CANCELLED ***

Animal Flow (11:00am – 12:00pm)

by | Mar 31, 2024

Unleash your primal power and embrace the freedom of movement in our exhilarating Animal Flow Class! Get ready to connect with your inner beast as you explore a unique fusion of ground-based movements, bodyweight exercises, and dynamic flows that will redefine your...
ABC’s of Animal Flow (11:00am – 12:00pm) *** CANCELLED ***

ABC’s of Animal Flow (Saturday 11:00am – 12:00pm)

by | Jan 21, 2024

Unleash your primal power and embrace the freedom of movement in our exhilarating Animal Flow Class! Get ready to connect with your inner beast as you explore a unique fusion of ground-based movements, bodyweight exercises, and dynamic flows that will redefine your...
ABC’s of Animal Flow (11:00am – 12:00pm) *** CANCELLED ***

Animal Flow Skill Buildilng (6:15pm -7:15pm)

by | Sep 28, 2023

Ignite your passion for movement and elevate your fitness journey with our cutting-edge Animal Flow Skill Building Class! Dive deep into the captivating world of dynamic, ground-based movements as you master intricate techniques, unlock advanced flows, and sculpt a...