Calendar - New Horizon Fitness

exercise to stimulate, not to annihilate

Virtual classes & Events calendar

September 2023

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11 Metcon (5:15pm – 6:05m) Animal Flow Skill Buildilng (6:15pm -7:15pm)
12 Stages Power Ride with Liza (6:00am – 6:55am) Metcon (12:10pm -12:55pm) ... Tuesday, September 12, 2023 Animal Flow Youth Classes (4:15pm-4:55pm) 4:15 pm 4:55 pm ABC’s of Animal Flow (5:15pm – 6:05pm) 5:15 pm 6:15 pm Qigong for emotional ballance (6:15pm – 7:15pm) 6:15 pm 7:15 pm
13 Stronger-U with Kettlebell (12:10pm – 12:55pm) Metcon (5:15pm – 6:05m) ... Wednesday, September 13, 2023 Animal Flow Skill Buildilng (6:15pm -7:15pm) 6:15 pm 7:15 pm
14 Stages Power Ride with Liza (6:00am – 6:55am) Metcon (12:10pm -12:55pm) ... Thursday, September 14, 2023 Animal Flow Youth Classes (4:15pm-4:55pm) 4:15 pm 4:55 pm ABC’s of Animal Flow (5:15pm – 6:05pm) 5:15 pm 6:15 pm Stages Power Ride 45 with Martin (6:30pm – 7:30pm) 6:30 pm 7:30 pm
15 Stronger-U with Kettlebell (12:10pm – 12:55pm) Qigong for Office Professionals (5:15pm – 6:05pm) ... Friday, September 15, 2023 Zumba (6:15pm – 7:15pm) 6:15 pm 7:15 pm
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18 Metcon (5:15pm – 6:05m) Animal Flow Skill Buildilng (6:15pm -7:15pm)
19 Stages Power Ride with Liza (6:00am – 6:55am) Metcon (12:10pm -12:55pm) ... Tuesday, September 19, 2023 Animal Flow Youth Classes (4:15pm-4:55pm) 4:15 pm 4:55 pm ABC’s of Animal Flow (5:15pm – 6:05pm) 5:15 pm 6:15 pm Qigong for emotional ballance (6:15pm – 7:15pm) 6:15 pm 7:15 pm
20 Stronger-U with Kettlebell (12:10pm – 12:55pm) Metcon (5:15pm – 6:05m) ... Wednesday, September 20, 2023 Animal Flow Skill Buildilng (6:15pm -7:15pm) 6:15 pm 7:15 pm
21 Stages Power Ride with Liza (6:00am – 6:55am) Metcon (12:10pm -12:55pm) ... Thursday, September 21, 2023 Animal Flow Youth Classes (4:15pm-4:55pm) 4:15 pm 4:55 pm ABC’s of Animal Flow (5:15pm – 6:05pm) 5:15 pm 6:15 pm Stages Power Ride 45 with Martin (6:30pm – 7:30pm) 6:30 pm 7:30 pm
22 Stronger-U with Kettlebell (12:10pm – 12:55pm) Qigong for Office Professionals (5:15pm – 6:05pm) ... Friday, September 22, 2023 Zumba (6:15pm – 7:15pm) 6:15 pm 7:15 pm
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25 Metcon (5:15pm – 6:05m) Animal Flow Skill Buildilng (6:15pm -7:15pm)
26 Stages Power Ride with Liza (6:00am – 6:55am) Metcon (12:10pm -12:55pm) ... Tuesday, September 26, 2023 Animal Flow Youth Classes (4:15pm-4:55pm) 4:15 pm 4:55 pm ABC’s of Animal Flow (5:15pm – 6:05pm) 5:15 pm 6:15 pm Qigong for emotional ballance (6:15pm – 7:15pm) 6:15 pm 7:15 pm
27 Stronger-U with Kettlebell (12:10pm – 12:55pm) Metcon (5:15pm – 6:05m) ... Wednesday, September 27, 2023 Animal Flow Skill Buildilng (6:15pm -7:15pm) 6:15 pm 7:15 pm
28 Stages Power Ride with Liza (6:00am – 6:55am) Metcon (12:10pm -12:55pm) ... Thursday, September 28, 2023 Animal Flow Youth Classes (4:15pm-4:55pm) 4:15 pm 4:55 pm ABC’s of Animal Flow (5:15pm – 6:05pm) 5:15 pm 6:15 pm Stages Power Ride 45 with Martin (6:30pm – 7:30pm) 6:30 pm 7:30 pm
29 Stronger-U with Kettlebell (12:10pm – 12:55pm) Qigong for Office Professionals (5:15pm – 6:05pm) ... Friday, September 29, 2023 Zumba (6:15pm – 7:15pm) 6:15 pm 7:15 pm
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