Horizon Strong – Power (5:15pm – 6:15pm)

by Martin Roberge | Oct 17, 2026

STRONG. ATHLETIC. CAPABLE. Power is not reserved for athletes or younger bodies. The ability to produce force, respond quickly and move athletically is a physical quality worth continuing to practice throughout life. Power develops strength with speed, coordination...

Horizon Strong – Metabolic (5:10pm – 6:10pm)

by Martin Roberge | Mar 22, 2025

BUILD YOUR ENGINE. Conditioning should help you become more capable — not simply leave you exhausted. Metabolic combines strength and conditioning through intelligently designed circuits, carries, aerobic work, intervals and pacing. Functional strength Aerobic...