Horizon Strong – Metabolic (5:10pm – 6:10pm)
BUILD YOUR ENGINE.
Conditioning should help you become more capable — not simply leave you exhausted. Metabolic combines strength and conditioning through intelligently designed circuits, carries, aerobic work, intervals and pacing.
- Functional strength
- Aerobic development
- Loaded carries
- Pacing
- Strength circuits
- Work-capacity training
- Conditioning intervals
The aim is simple: perform more work. Recover efficiently. Maintain movement quality under fatigue.
No random, punishing HIIT. No exhaustion for the sake of exhaustion. Productive effort has a purpose.
Subscription
$100 + gst
Drop-In
$30 if space is available.
Date
- Nov 09 2026
Time
Mondays - Wednesdays
- 5:10 pm
Cost
- CAD105.00
Location
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