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Strong U (6 weeks) March 7th – April 20th, 2022 – Mon-Wed 6:15pm

Enjoy the benefits of movement from the comfort of your own home. Improve your mobility, stability and strength in this 6 weeks training program. We will start where you are at and we will progress you gradually to the best version of yourself.

Recommended: dumbbells’, kettlebells, bands or other makeshift weights (soup cans, water jugs, etc.).

First time attending a virtual class? Here is a link to help you have a better virtual experience
Make your virtual class a better experience

***No classes on the following days***

April 11th and April 13th.

Need some equipment? Order them here.

 

 

Date

Mar 07 2022
Expired!

Time

Pacific Standard Time
6:15 pm - 7:15 pm

Local Time

  • Timezone: Europe/Paris
  • Date: Mar 08 2022
  • Time: 3:15 am - 4:15 am

Cost

$167.00

Zoom Meeting

Location

Virtual
Category
Liza Ramos

Organizer

Liza Ramos
Phone
250-877-7397
Email
[email protected]
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