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Strong U (6 weeks) January 17 – March 2, 2022 – Mon-Wed 6:15pm

Enjoy the benefits of movement from the comfort of your own home. Improve your mobility, stability and strength in this 6 weeks training program. We will start where you are at and we will progress you gradually to the best version of yourself.

Recommended: dumbells, kettlebells, or other makeshift weights (soup cans, water jugs, etc.).

First time attending a virtual class? Here is a link to help you have a better virtual experience
https://newhorizonfitness.ca/make-your-virtual-class-a-better-experience/

No classes on the following days

February 14th (Valentine’s Day)
February 21st (BC Family Day)

 

 

 

Date

Jan 17 2022
Expired!

Time

Pacific Standard Time
6:15 pm - 7:15 pm

Local Time

  • Timezone: America/New_York
  • Date: Jan 17 2022
  • Time: 9:15 pm - 10:15 pm

Cost

$167.00

Zoom Meeting

Location

Virtual
Category
Liza Ramos

Organizer

Liza Ramos
Phone
250-877-7397
Email
[email protected]
QR Code

1 Comment

  1. Cheryl L Hofweber

    Thanks Liza! Looking forward to starting this up again! I’m going to purchase my registration and one for Jane. She loves it too!

    Reply

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