Animal Flow Skill Buildilng (6:15pm -7:15pm)

Ignite your passion for movement and elevate your fitness journey with our cutting-edge Animal Flow Skill Building Class! Dive deep into the captivating world of dynamic, ground-based movements as you master intricate techniques, unlock advanced flows, and sculpt a body that’s not only strong but also supremely agile.

Led by our expert instructors, this specialized Animal Flow Class takes your practice to the next level by focusing on refining your skills. Through targeted drills and progressive exercises, you’ll dissect the nuances of animal-inspired movements, gaining a profound understanding of body mechanics and alignment. Each session is designed to challenge your abilities and propel you toward mastery, ensuring you unlock your true potential.

In this transformative class, you’ll go beyond the basics, delving into complex transitions, balance challenges, and seamless flow sequences that demand precision and control. Whether you’re aspiring to nail that intricate scorpion reach or smoothly transition from a beast reach to a crab reach, our Skill Building Class provides the guidance and structure you need to make it happen.

As you invest in your skills, you’ll also experience unparalleled mental clarity and heightened body awareness. The class fosters a growth mindset, encouraging you to embrace the journey of progress and celebrate each achievement, no matter how small. Join a community of like-minded individuals who share your dedication to mastering Animal Flow and evolving as movers.

If you’re a movement enthusiast, an athlete aiming to amplify your performance, or anyone eager to embark on a captivating journey of physical and mental growth, our Animal Flow Skill Building Class is your gateway to extraordinary movement potential. Elevate your abilities, break boundaries, and redefine your limits with a class that’s as rewarding as it is exhilarating!

*** PREREQUISITE: ABC’S Of Animal Flow

Subscription only $176 + tx (no class on Thanks Giving)


The event is finished.



Oct 18 2023


Mondays - Wednesdays
6:15 pm - 7:15 pm




Fitness Northwest


Liza Ramos
Liza Ramos
[email protected]
New Horizon Fitness

Other Organizers

Martin Roberge
Martin Roberge
[email protected]
Ground Up Fitness
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