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X-ORIGINAL-URL:https://newhorizonfitness.ca/
X-WR-CALNAME:New Horizon Fitness
X-WR-CALDESC:Dare to dream...Train to Succeed.
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UID:MEC-1c61ff97d7102f409ae3c627dbbc54f3@newhorizonfitness.ca
DTSTART;TZID=America/Vancouver:20261007T171500
DTEND;TZID=America/Vancouver:20261007T181500
DTSTAMP:20261017T010031Z
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EXDATE:20261112T001500Z
CREATED:20261017
LAST-MODIFIED:20261017
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Horizon Strong – Power (5:15pm – 6:15pm)
DESCRIPTION:\n\n\n\nSTRONG. ATHLETIC. CAPABLE.\n\n\n\n\nPower is not reserved for athletes or younger bodies. The ability to produce force, respond quickly and move athletically is a physical quality worth continuing to practice throughout life. Power develops strength with speed, coordination and confidence through appropriately scaled athletic training.\n\n\n\n\n\nKettlebell swings, cleans, presses and carries\nControlled explosive training\nRotation and anti-rotation\nAppropriate jumping and landing\nAthletic movement patterns\nMartial-arts-influenced movement\n\n\n\n\n\nYou do not need to already feel athletic to begin.\n\n\n\n\nAthletic capability is something we practice.\n\n\n\nSubscription \n\n$120 + gst\nDrop-In \n$30 if space is available. \n \n \n \n \n
URL:https://newhorizonfitness.ca/events/metcon-515pm-605m-2-444-517-289/
ORGANIZER;CN=Liza Ramos:MAILTO:liza@newhorizonfitness.com
LOCATION:Fitness Northwest
ATTACH;FMTTYPE=image/webp:https://newhorizonfitness.ca/wp-content/uploads/2026/09/practice-power-kettlebell.webp
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