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X-ORIGINAL-URL:https://newhorizonfitness.ca/
X-WR-CALNAME:New Horizon Fitness
X-WR-CALDESC:Dare to dream...Train to Succeed.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-565e1c252a7e174f33e530a4d94c85c2@newhorizonfitness.ca
DTSTART:20250403T001500Z
DTEND:20250403T011500Z
DTSTAMP:20250322T205900Z
RRULE:FREQ=WEEKLY;UNTIL=20250507T070000Z;BYDAY=MO,WE
EXDATE:20241008T001500Z,20241010T001500Z,20241015T001500Z,20241022T001500Z,20241017T001500Z,20241024T001500Z
CREATED:20250322
LAST-MODIFIED:20250322
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Metabolic Strength (5:15pm – 6:15pm)
DESCRIPTION:\n\n\nDiscover the power of strength in “Metabolic Strength,” a dynamic class that harnesses various strength-building modalities, with a particular focus on barbell training. Strength isn’t just about lifting weights—it’s about empowering your daily life. From carrying groceries to climbing stairs, strong muscles are essential for maintaining independence and vitality. This class offers practical, sustainable strategies to build and maintain strength, helping you enhance your physical capacity for everyday activities and ensuring you stay strong, healthy, and resilient at any stage of life.\n\nSubscription \n\nApril 2 – May 7, 2025 11 Sessions $176 + gst = $184.80\nDrop-In $20 if space is available. \n \n \n \n \n
URL:https://newhorizonfitness.ca/events/metcon-515pm-605m-2-444-517/
ORGANIZER;CN=Liza Ramos:MAILTO:liza@newhorizonfitness.com
LOCATION:Fitness Northwest
ATTACH;FMTTYPE=image/jpeg:https://newhorizonfitness.ca/wp-content/uploads/2024/07/metconweb400x300.jpg.jpg
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