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X-ORIGINAL-URL:https://newhorizonfitness.ca/
X-WR-CALNAME:New Horizon Fitness
X-WR-CALDESC:Dare to dream...Train to Succeed.
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-21103082385f9c993278e5ed68509a8b@newhorizonfitness.ca
DTSTART:20240910T001500Z
DTEND:20240910T010500Z
DTSTAMP:20240824T153200Z
RRULE:FREQ=WEEKLY;UNTIL=20241218T080000Z;BYDAY=MO,WE
EXDATE:20241008T001500Z,20241010T001500Z,20241015T001500Z,20241022T001500Z,20241017T001500Z,20241024T001500Z
CREATED:20240824
LAST-MODIFIED:20240824
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Sustainable Strength Secrets (5:15pm – 6:05m)
DESCRIPTION:\n\n\nDiscover the power of strength in “Sustainable Strength Secrets,” a dynamic class that harnesses various strength-building modalities, with a particular focus on barbell training. Strength isn’t just about lifting weights—it’s about empowering your daily life. From carrying groceries to climbing stairs, strong muscles are essential for maintaining independence and vitality. This class offers practical, sustainable strategies to build and maintain strength, helping you enhance your physical capacity for everyday activities and ensuring you stay strong, healthy, and resilient at any stage of life.\n\nSubscription \n\n1 Payment Sept 9th – Dec 18th, 2024 = $336 ($352.80 tx included)\n4 Monthly Payment = $84/mth ($88.20tx included)\nSession Sept – Oct, 2024  = $112 ($117.60 tx included)\nSession Oct – Dec, 2024 = $224 ($235.20 tx included)\nDrop-In $20 if space is available. \n \n \n \n \n
URL:https://newhorizonfitness.ca/events/metcon-515pm-605m-2-444/
ORGANIZER;CN=Liza Ramos:MAILTO:liza@newhorizonfitness.com
LOCATION:Fitness Northwest
ATTACH;FMTTYPE=image/jpeg:https://newhorizonfitness.ca/wp-content/uploads/2024/07/metconweb400x300.jpg.jpg
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